Skip to Videos All | Ormond Beach PAC | King Center for the Performing Arts | North Carolina PAC | North Carolina PAC, – 8/29/25 Tips for Better Focus Ormond Beach PAC, – 8/29/25 30 Minute Bedtime Unwind King Center for the Performing Arts, – 8/29/25 15 Minute Midday Routine North Carolina PAC, – 8/29/25 30 Minute Morning Flow King Center for the Performing Arts, – 8/29/25 Practicing Mindfulness Ormond Beach PAC, – 8/29/25 5 Tips for Beginners